An avid golfer was inconsistent in both his long and short game. The main physical issue Dr. Dubrow found was that he had poor core (abdominal) strength. He said he had worked three months on an exercise program for golfers for increasing abdominal strength. He had been performing sit ups, crunches, and other floor exercises. Regardless of his intense training, his abdominals were weak for golf and caused an inconsistent swing. Dr. Dubrow provided a golf specific exercise program, "trained to engrain" the function of the abdominals for golf. The golfer now is more accurate and consistently reduced his score by 10.
Golf Body Screen
During your drive, Dr. Dubrow will identify muscle flexibility, strength, and joint mobility problems which prevent you from performing a natural swing.
Golf Body Analysis
Dr. Dubrow uses specialized diagnostics to further analyze those physical problems in order to create your exercise prescription. Your exercise prescription promotes your ability to swing without compensations.
Exercise Prescription - Specific to Golf
You will be prescribed an exercise program, specific to your needs. Your exercise prescription is designed to --
1. Resolve Your Problems
2. Increase Your Power
3. Elevate Your Game |